My goals for this week are simple. I plan on exercising everyday and throw in at least 2 twice a day exercise sessions next week. (Some form of cardio every day with strength training) I plan on staying within my caloric range and drinking my water.
As you can see...I am keeping it simple. This Sunday, I woke up and did 2 miles. I might later exercise this evening with my husband.
Have a great week everyone! I will check in hopefully mid week.
Moving forward...
~Cy~
My Goal for this week is to finish off bootcamp strong. Exercising twice 3 days next week. Making sure I journal everything that goes into my mouth. That's my goal for this week.
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