Friday, July 15, 2011

Move it Scale!

So, I got on my scale today and that bad bugga hasn't budged since last week. I'm not going to lie but I started to get frustrated. Then, I remembered I'm not trying to win a race. I don't have a specific time range to be at goal weight. (FYI--I have 52 pounds to go..LOL) and the scale is ONE tool that I use in terms of charting my progress.

Well, I pulled out my tape measure and measured my waist and I have lost 7 inches since the last time I measured. Yay me. I then went to Walmart to check my blood pressure and it's safely in the normal zone. My husband checked my blood sugar and it's at a great normal level. Oh yeah, I'm making sweet progress...I can do 100 situps in less than 20 minutes..I'm ACTIVE!!! My muscles ache from lifting and my energy is GREAT. I am feeling great and I'm helping my family make wiser choices in their eating. I'm steadily making changes and progress.

I still want that scale to move but it's not the end of all if it doesn't. I know I'm being consistent. Heck, I might be gaining muscle which in that case--I'm cool with that because muscles help your body burn more FAT!!! YAY!!!!!!!!!!!!!!! Burn baby burn!

Well, let me go...I'm on break from working as a trainer. I was asked to come in today in order to finalize my project for the next two stressful weeks. I decided to take some Myspace photo shots because the restroom mirror was long. ..You know the kind in which you're in the restroom at work. LOL

Until next time,
~Cy~

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