Wednesday's Progress

Today I am exhausted. I barely had sufficient rest b/c I was up late waiting for my son to get off. This week has been busy on top of busy with my position this summer. I just want time to think!! lol

I didn't exercise today. I am tired. I think I overdid my workout with the weights yesterday b/c my arms and legs are hurting. I decided to rest my po' body.

I have learned that you hurt yourself in the long run if you don't allow your body time to recover. So I'm recovering!!!

I stayed within my calorie limit, and I had an excellent piece of salmon with some lovely veggies. The salmon hit the spot for me.

(Me today in my job's restroom.)

Ok, I'm getting off now. My eyes are drooping and I need my rest. Oh btw, I was able to subtract 2 pounds from my chart. Yay me!

Talk soon,

~Cy~

(Ok, I just noticed the toilet paper on the ground in this restroom..LOL Sorry!)